Tasty Recipes: Tuna From Can To Frying Pan

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Tuna From Can To Frying Pan

"This was something experimental that I came up with the other night because I was hungry and had a can of tuna leftover from lunch. This is something that you can also experiment with and tweak it to fit your personal tastes, it's great when you're in a time crunch."

Ingredients :

• 2 cups broccoli florets
• 2 tablespoons butter
• salt and pepper to taste
• 1 (5 ounce) can tuna packed in oil, drained
• 1 tablespoon teriyaki sauce
• 1 pinch garlic powder

Instructions :

Prep : 10M	Cook : 2M	Ready in : 25M

• Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the broccoli and steam until just tender, 2 to 6 minutes depending on the size of the broccoli florets. Remove the broccoli to a serving bowl and toss with butter, add salt and pepper to taste.
• Heat the tuna, teriyaki sauce, and garlic powder in a skillet over medium heat. Cook and stir until the tuna has heated through, about 5 minutes. Pour the tuna over the broccoli and serve.

Notes :

• Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

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