Baked Bananas Popular Recipes

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Baked Bananas

"Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead."

Ingredients :

• cooking spray
• 4 firm bananas, peeled and halved lengthwise
• 1/4 cup maple syrup (optional)
• 1 tablespoon ground cinnamon
• 1 (1 inch) piece fresh ginger, grated
• 1 1/2 teaspoons ground nutmeg

Instructions :

Prep : 10M	Cook : 4M	Ready in : 20M

• Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
• Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
• Bake in the preheated oven until heated through, 10 to 15 minutes.

Notes :

• Substitute 1/8 teaspoon dried ginger for the fresh ginger, if desired.
• Mash or puree cooked bananas, if desired.

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