Healing Pumpkin Seeds The Best Recipes

Trying to find recipes Healing Pumpkin Seeds, our own site provides recipes Healing Pumpkin Seeds that an individual need Listed here are the dishes Healing Pumpkin Seeds of which you need

Healing Pumpkin Seeds

"Roasted pumpkin seeds using ingredients and method to optimize the nutrients for a healthy snack. This recipe intentionally leaves out any salt."

Ingredients :

• 2 tablespoons coconut oil, melted, or more to taste
• 1 tablespoon ground turmeric
• 1 teaspoon ground black pepper
• 1 teaspoon ground cayenne pepper, or more to taste
• 1 teaspoon ground ginger (optional)
• 1 cup raw pumpkin seeds, unwashed

Instructions :

Prep : 10M	Cook : 4M	Ready in : 25M

• Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
• Mix coconut oil, turmeric, black pepper, cayenne pepper, and ginger together in a small bowl.
• Place pumpkin seeds in a bowl; drizzle coconut oil mixture on top. Stir well to coat all seeds with the mixture. Spread evenly on the parchment paper; drizzle any remaining oil on top.
• Bake in the preheated oven until lightly golden, about 15 minutes. Turn off oven. Stir seeds to flip over. Leave seeds inside the oven as it cools.

Notes :

Thanks to visiting our blog. may forget to bookmark our own site, if our web site provides the best tested recipes.