The Best Recipes: Natalie's Coconut Spice Elixir

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Natalie's Coconut Spice Elixir

"I had a great create your own smoothie at the Minneapolis raw food restaurant, Ecopolitan. I tried to recreate it but came up with something delicious and unique!"

Ingredients :

• 2 cups crushed ice
• 5 1/2 ounces coconut milk
• 3/4 cup milk
• 1 tablespoon white sugar
• 1 tablespoon honey
• 2 teaspoons ground flax seed
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1/2 teaspoon ground ginger
• 1/2 teaspoon vanilla extract

Instructions :

Prep : 5M	Cook : 2M	Ready in : 5M

• Place the place the crushed ice, coconut milk, and milk into a blender. Add the sugar, honey, flax seed, cinnamon, nutmeg, ginger, and vanilla extract. Cover, and puree until smooth. Pour into glasses to serve.

Notes :

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